Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I’ve loved my whole life.
Easiest Way to Prepare Low-carb Fried Riced Tofu (Japanese Iri-Tofu)
To get started with this recipe, we have to prepare a few components. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
Prepare Sauce
Get 2 tablespoon coconut amino or soy sauce
Make ready 1 tablespoon rice wine
Take 1/2 cup chicken stock
Get 1 teaspoon sugar or monk fruit sweetener
Get Stir fry
Get 1 pack firm tofu
Make ready 1 egg
Get 1/4 cup mushrooms
Get Any crunchy vegetables (I used carrot, young corn)
Prepare ground chicken or any leftover meat
Make ready 1 tablespoon sesame oil
Make ready Garnish
Make ready Green onions
Instructions
Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
Mix the ingredients for the sauce in a small bowl and set aside
Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
Garnish with some green onions and done!
As simple as that Steps to Make Low-carb Fried Riced Tofu (Japanese Iri-Tofu)
So that’s going to wrap it up with this exceptional food low-carb fried riced tofu (japanese iri-tofu) recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!