How to Make Non-Fried Tofu Minced Katsu

Dennis Townsend   30/06/2020 14:28

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  • 🌎 Cuisine: American
  • 👩 1 - 3 servings
  • 😍 Review: 494
  • 😎 Rating: 4.1
  • 🍳 Category: Lunch
  • 🍰 Calories: 224 calories
  • Non-Fried Tofu Minced Katsu
    Non-Fried Tofu Minced Katsu

    Hello everybody, it is John, welcome to our recipe page. Today, we’re going to make a distinctive dish, non-fried tofu minced katsu. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

    Non-Fried Tofu Minced Katsu is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Non-Fried Tofu Minced Katsu is something that I’ve loved my entire life.

    Steps to Make Non-Fried Tofu Minced Katsu

    To begin with this particular recipe, we have to prepare a few ingredients. You can have non-fried tofu minced katsu using 14 ingredients and 6 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Non-Fried Tofu Minced Katsu:

    1. Prepare 70 grams Chicken tenders
    2. Get 250 grams Tofu
    3. Prepare 1 Shiitake mushroom
    4. Get 10 pieces Dried wheat gluten (Fu)
    5. Make ready 2 tbsp ●Katakuriko
    6. Prepare 3 drops ●Soy sauce
    7. Get 1 tbsp ●Cooking sake
    8. Make ready 1 dash ●Salt
    9. Take 1 pinch ●Black pepper
    10. Make ready 1 Olive oil
    11. Make ready 2 tbsp Cooking sake
    12. Take 2 tbsp Flour
    13. Prepare 1 Egg
    14. Prepare 1 Panko

    Instructions

    Steps to make Non-Fried Tofu Minced Katsu:

    1. Microwave the tofu for 1 minute, add the warmed tofu, finely chopped shiitake mushrooms, chicken tenders, grated wheat gluten, and • flavoring ingredients together in a bowl.
    2. Add the meat mixture from step 1 in a pan coated with olive oil after rolling them up into bite-sized portions, add Japanese sake, and steam cook.
    3. Once one side has browned a bit, flip over, and transfer to a plate after they have cooked through.
    4. The meat mixture up to this point is the same as "Diet No-Fry Tofu Sweet N' Spicy Meatballs", so you can use half to make these. - - https://cookpad.com/us/recipes/144297-non-fried-sweet-sour-tofu-meatballs-for-your-diet
    5. Cover with flour, whisked egg, and panko, cook in a pan coated with olive oil, and take them out onto plates after they have turned golden brown.
    6. Garnish with soy sauce, lemon, or ketchup, and it is done .

    As simple as that Guide to Make Non-Fried Tofu Minced Katsu

    So that is going to wrap it up with this special food non-fried tofu minced katsu recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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