Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, zucchini_okra. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Zucchini_okra is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Zucchini_okra is something which I’ve loved my entire life. They’re nice and they look wonderful.
Okra and zucchini are stewed with tomatoes and Moroccan spices in this traditional recipe. May be prepared in a conventional pot or clay tagine. Some tips and information regarding care and maintenace of Zucchini.
Recipe of Zucchini_okra
To get started with this recipe, we must prepare a few components. You can cook zucchini_okra using 20 ingredients and 21 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Zucchini_okra:
Take Zucchini Ingredients:
Get 2 kg medium sized zucchini
Get 400 of grams minced meat
Get 2 cups Egyptian rice for stuffing
Prepare 1/2 teaspoon seven spices
Make ready 1/2 teaspoon salt
Make ready 50 g pine nuts
Prepare 1 tablespoon ghee
Get Okra Ingredients:
Get 1 kg green okra
Make ready 500 g lamb / cubes
Take 200 g tomatoes
Take 1 cup fresh cilantro (coriander)
Prepare 10 garlic cloves
Get 2 cups water or broth
Make ready 2 tablespoons tomato paste
Prepare 4 tablespoons pomegranate molasses
Make ready 3 tablespoons ghee or oil
Take 1 teaspoon salt & pepper to taste
Make ready Vegetable oil (appropriate for frying the okra)
Zucchini lovers will surely love this curiously. Procedure: Wash tomatoes and okra or zucchini. Trim stems from okra and slice. Traditional Pakistani Onion Okra Curry with Tomatoes In Urdu.
Instructions
Steps to make Zucchini_okra:
Preparation of zucchini: - - Wash and core the centre of the zucchini, using a corer.
Wash the rice and soak for 30 mins. Strain well from excess water.
In a large mixing bowl add the rice, minced meat, salt and spices, mix well together
Fry the pine nuts while constantly stirring until they turn a golden brown
Fill the zucchini with the prepared stuffing half way through to allow room for the rice to expand, we test the zucchini by putting a finger inside to adjust the quantity.
Preparation of the okra: - - Remove the top side tip of the Okra
Wash them under running water then Place in a strainer to dry well
Heat the oil and deep fry the okra until golden
Finely chop the garlic
Wash the cilantro and chop finely
In a pot on medium heat, add the ghee and saute the meat and until it has browned
Add the water or broth over the meat & bring to a boil for 6-8 mins
In another frying pan add the rest of the ghee, garlic and cilantro and saute until they brown lightly
Peel the tomatoes after removing the seeds, dice into small cubes
When the meat has cooked add the tomato paste, salt, pomegranate molasses and garlic sauce and leave the mixture to simmer on medium heat until the sauce thikens, stirring occasionaly
Add the tomatoes to the sauce and mix
Add the zucchini to the mixture & leave for 30 mins
Add the okra to the mixture
Cook on low heat for another 25-30 mins (take care not to crush the okra while stirring)
Serve hot along side vermicelli rice
By: Sanaa Kaddour
The Best African Okra Recipes on Yummly Kielbasa And Chicken Gumbo, Dixie Stir-fry, Andouille, Crab, & Oyster Gumbo. See more ideas about Chinese okra recipe, Okra recipes, Okra. ยท Oyong (or Chinese okra) resembles zucchini in texture, but with really hard ridges for its outer skin. Zucchini produces fruits with green, yellow, gray or black skin and is sure to be extremely prolific in your summer garden. They also enjoy fresh vegetables, such as cucumber, zucchini, and frozen foods like bloodworms and brine shrimp.
As simple as that Guide to Prepare Zucchini_okra
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