Recipe of Stuffed_zucchini_cooked_in_yogurt

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, stuffed_zucchini_cooked_in_yogurt. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Stuffed_zucchini_cooked_in_yogurt is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Stuffed_zucchini_cooked_in_yogurt is something which I have loved my entire life. They are fine and they look wonderful.

" KOUSA BIL LABAN " in Arabic name of dish. its ZUCCHINI STUFFED WITH GROUND MEAT IN YOGURT. A delightful Arabic version of stuffed zucchini which tastes #YOGURT = one of the most touted health benefits is the probiotics it contains. This healthy bacteria helps promote a healthy gut.

Steps to Make Stuffed_zucchini_cooked_in_yogurt

To get started with this recipe, we must first prepare a few components. You can have stuffed_zucchini_cooked_in_yogurt using 13 ingredients and 9 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Stuffed_zucchini_cooked_in_yogurt:

1. Prepare 1 kg zucchini - medium size
2. Take 200 g grounded meat
3. Prepare 1/2 tsp sevenspice
4. Take 1/2 tsp salt
5. Make ready 1 tbsp pine nuts
6. Make ready 1 tbsp ghee
7. Get 1 cup Egyptian rice
8. Get 1 kg yoghurt
9. Prepare 1 tbsp corn starch
10. Get 1 tsp mint flakes
11. Make ready 5 garlic cloves - crushed
12. Take 1/2 tsp salt
13. Get 1 tbsp pinenuts to garnish - optional

If necessary, thin with water to a pourable consistency. These meatless Stuffed Zucchini Boats are packed with flavor. Koosa (Stuffed Zucchini) is light green and smaller in size. It honestly took me a while to find them locally, since my Middle-Eastern grocer does not sell produce.

Instructions

Instructions to make Stuffed_zucchini_cooked_in_yogurt:

1. Gently wash and dry the zucchini & place in a bowl, then using a corer start by removing the inside flesh from the zucchini to create a cavity for stuffing.
2. Wash the rice & soak for 30 minutes then strain & add grounded meat, salt & spices & mix well.
3. Preheat ghee & fry the pinenuts until golden then add to the filling mix & mix well.
4. Now staft by stuffing the cored zucchini till half way full.
5. In a suitable pot, add the yoghurt & add corn starch bringing them to a boil with continuous stirring.
6. Once boiled, add the zucchini then add crushed garlic, mint flakes & simmer over low heat for approximately 2 hours or as needed until fully cooked.
7. Stir constantly to avoid the zucchini from sticking & make sure that the yoghurt covers all the zucchini
8. Once cooked, remove from the heat and serve hot.
9. Made By: Bara'a Chougari

Serve warm plain or with cold yogurt. The vegetables are cooked in a deceptively simple creamy yogurt curry sauce made with coconut, black mustard seed and cumin, green chiles, cilantro, and yogurt. The zucchini are tossed with toasted black mustard, curry leaves, and asafetida powder, and then just simmered in the yogurt coconut. Stir in the carrots, zucchini and scallions. Liquid will pool in the bottom of the bowl as you scoop the zucchini mixture.

As simple as that Guide to Prepare Stuffed_zucchini_cooked_in_yogurt

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