Steps to Prepare Low-Calorie Adraki Murgh

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, low-calorie adraki murgh. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Low-Calorie Adraki Murgh is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Low-Calorie Adraki Murgh is something which I have loved my entire life. They are fine and they look wonderful.

Recipe of Low-Calorie Adraki Murgh

To get started with this particular recipe, we have to first prepare a few components. You can have low-calorie adraki murgh using 25 ingredients and 11 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Low-Calorie Adraki Murgh:

1. Take For the marinade
2. Prepare 500 gram chicken (curry cut)
3. Prepare 1 tsp ginger garlic paste
4. Take 1 tbsp Lemon Juice
5. Take 1/2 tsp Salt
6. Get For the gravy
7. Prepare 2 tbsp mustard oil
8. Take 3 cloves
9. Prepare 4 pepper corns
10. Take 1/2 inch cinnamon
11. Get 1 bay leaf
12. Make ready 1 cup onion chopped
13. Prepare 1 tomato chopped
14. Get 1 tsp garlic chopped
15. Prepare 3 tsp ginger chopped
16. Make ready 2 slit green chilli
17. Prepare 1 tsp kashmiri red chilli powder
18. Get 1/2 cup curd
19. Take 1 tsp garam masala powder
20. Prepare 1 tsp coriander powder
21. Make ready 1/2 tsp turmeric powder
22. Get 1 tsp cumin powder
23. Prepare 1/2 tsp salt
24. Make ready 2 tsp ginger (juliennes)
25. Get 1 tbsp coriander leaves chopped

Instructions

Instructions to make Low-Calorie Adraki Murgh:

1. For marination add all the ingredients in a bowl, mix well cover and keep aside for 30 minutes.
2. Heat oil in a pan and add cloves, black peppercorns, cinnamon, and bay leaf.
3. Once they crackle add ginger garlic and fry till they start to change the colour.
4. Add onions and green chilli and fry till onion turns brown.
5. Add tomato and fry till they get soft and mushy.
6. Add chilili powder, turmeric, garam masala, cumin powder, coriander powder, salt and saute till they start to stick to the pan.
7. Add 1/4 cup water and let the spices cook for a min.
8. Add chicken and fry for 3-4 minutes on high heat.
9. Cover the pan and cook the chicken in it's own juices on low flame till it's half cook.
10. Whisk yogurt and add it in the pan and cook for 3-4 mins until oil starts to separate on the sides of the pan.
11. Add the julienned ginger and cook till the chicken is done. - Garnish with coriander and serve hot.

As simple as that Recipe of Low-Calorie Adraki Murgh

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