Recipe of Energy sustaining oatmeal

Amanda Garza   09/07/2020 08:29

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  • 🌎 Cuisine: American
  • 👩 1 - 3 servings
  • 😍 Review: 656
  • 😎 Rating: 4.9
  • 🍳 Category: Lunch
  • 🍰 Calories: 282 calories
  • Energy sustaining oatmeal
    Energy sustaining oatmeal

    Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, energy sustaining oatmeal. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

    Energy sustaining oatmeal is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Energy sustaining oatmeal is something that I’ve loved my whole life. They’re nice and they look wonderful.

    A common breakfast choice for many, oatmeal is easy to prepare and can be an energy-sustaining meal, depending on what you add to it. Oatmeal is a whole grain cereal that could provide you long-lasting energy. The combination of all these nutrients makes oatmeal a perfect food for sustained energy release.

    Guide to Make Energy sustaining oatmeal

    To begin with this recipe, we have to first prepare a few components. You can cook energy sustaining oatmeal using 7 ingredients and 2 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Energy sustaining oatmeal:

    1. Take 1/4 cup steel cut oats
    2. Take 3/4 cup ginger green tea
    3. Get 1 banana, sliced
    4. Prepare 1/4 cup chopped walnuts
    5. Get 1 tablespoon coconut oil
    6. Get pinch sea salt
    7. Prepare 1 tsp bee pollen

    Herbal energy booster with oatmeal and rhodiola tea. This smoothie is great for children, elders and adults. If you use quick cooking oats, this will be much faster. This recipe for Ultimate Oatmeal is thick and hearty full of dried fruit, nuts, and honey.


    Instructions

    Steps to make Energy sustaining oatmeal:

    1. Bring tea to a boil then add oats and coconut oil. Simmer on low for 5 to 7 minutes. Top with sliced bananas, chopped walnuts, bee pollen and sea salt to taste
    2. Alternative ingredients: sub chai tea for ginger; drizzle a little honey over bananas in place of pollen; sub in grass-fed butter for coconut oil and salt

    I have a friend named Eddie who's a Math professor at a university in Wisconsin. Oatmeal Raisin Energy Bites made with gluten free oats, almond butter and vanilla. Sunflower Butter Oatmeal Raisin Protein Bars. Beyond the Peel's recipe is packed with. And oatmeal is what is made out of oats - oats that have been ground, milled, rolled, or steel-cut.

    As simple as that How to Make Energy sustaining oatmeal

    So that is going to wrap it up with this special food energy sustaining oatmeal recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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