Recipe of AMIEs FARFALLE with TUNA, CAPERs & ROCKET

Garrett Watson   29/06/2020 11:13

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 4 servings
  • 😍 Review: 264
  • 😎 Rating: 4.7
  • 🍳 Category: Dinner
  • 🍰 Calories: 105 calories
  • AMIEs FARFALLE with TUNA, CAPERs & ROCKET
    AMIEs FARFALLE with TUNA, CAPERs & ROCKET

    Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, amies farfalle with tuna, capers & rocket. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

    AMIEs FARFALLE with TUNA, CAPERs & ROCKET is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. AMIEs FARFALLE with TUNA, CAPERs & ROCKET is something which I’ve loved my whole life.

    Parsley, lemon zest and capers awaken canned tuna, turning a humble ingredient into the star of the dish. Method In a small bowl, add the capers and milk. When it comes to a boil, add the farfalle pasta and boil according to the directions on the box.

    Guide to Prepare AMIEs FARFALLE with TUNA, CAPERs & ROCKET

    To get started with this recipe, we must prepare a few ingredients. You can cook amies farfalle with tuna, capers & rocket using 9 ingredients and 3 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make AMIEs FARFALLE with TUNA, CAPERs & ROCKET:

    1. Prepare 500 grams farfalle
    2. Prepare 1/4 cup extra-virgin olive oil
    3. Prepare 1 small red onion, sliced
    4. Take 2 clove garlic, finely chopped
    5. Take 1 finely grated zest and juice of 1lemon
    6. Make ready 425 grams can good-quality tuna in olive oil, drained and flaked
    7. Get 80 grams wild rocket
    8. Prepare 1 tbsp baby capers, rinsed
    9. Get 1 salt and freshly ground black pepper

    The sweetness from the caramelized onion is a nice complement to the capers. Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery, from BBC Good Food. This dish works well with any other short pasta shape - penne, fusilli or farfalle - just use what you've got in the cupboard. Any leftovers will keep in the fridge.


    Instructions

    Steps to make AMIEs FARFALLE with TUNA, CAPERs & ROCKET:

    1. Bring a large pot of water to the boil. Add a tablespoon of salt and a splash of oil. Cook the pasta according to the packet directions, until al dente. Drain and return to the pan.
    2. Meanwhile, heat the oil in a large frying pan over low-medium heat. Add the onion, garlic and kemon zest and saute until softened. Add lemon juice, tuna, rocket and capers and toss to combine. Season with salt and pepper.
    3. Add tuna mix to the pasta and toss to combine. Serves 4.

    Serve this delicious Penne with Tuna and Capers recipe from Yummy. This chunky pasta of tuna, tomatoes, and capers is so robust but a snap to make. parmesan cheese, for sprinkling. basil leaves, chopped, for garnish (optional). How to cook Penne with Tuna and Capers. Drain pasta and return to saucepot. Add parsley, tuna mixture, and reserved pasta cooking water; toss well.

    As simple as that Guide to Prepare AMIEs FARFALLE with TUNA, CAPERs & ROCKET

    So that’s going to wrap this up with this special food amies farfalle with tuna, capers & rocket recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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