Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, banana peel and purslane smoothie. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Next time you reach for a banana, don't toss that peel! It's full of nutrients, making it the perfect addition to your healthy smoothie. We do suggest that you wash that peel thoroughly and consider buying organic bananas.
Banana peel and purslane smoothie is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Banana peel and purslane smoothie is something that I have loved my entire life.
Recipe of Banana peel and purslane smoothie
To get started with this recipe, we have to prepare a few ingredients. You can have banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Banana peel and purslane smoothie:
- Make ready 1 cup purslane leaves
- Take 1 red tomato chopped
- Get 1 green tomato chopped
- Make ready 1 hoja Santa
- Make ready 2 banana with skin
- Prepare 1 soursop peeled
- Get 2 orange juice
- Prepare 1 grapefruit
- Get 2 cups guava
- Take 2 spirulina capsules
- Prepare 1 cup milk kefir
- Make ready 1 ts bee pollen
- Get 1 tbs cacao nibs
- Make ready 1 tbs fresh mint
- Prepare 1 tbs lemon verbena
Start with half or a quarter of the peel. This episode describes how to prepare banana peels for eating. Organic banana peels work great as a substitute for milks and as a thickener in smoothies. Our banana smoothie is extra creamy and fruity.
Instructions
Steps to make Banana peel and purslane smoothie:
- Blend well and enjoy it.
Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. If you're a smoothie lover who always keeps a steady supply of organic bananas on hand, here's a fun fact: The peel on a If you have a high-powered blender , you can get even more out of the fruit by incorporating the peel into your smoothie—just remove the stem and throw the whole thing in there. Brew banana peel tea to help yourself fall asleep. Bananas are naturally high in melatonin, a hormone that regulates your sleep cycle.
As simple as that Guide to Make Banana peel and purslane smoothie
So that’s going to wrap this up for this exceptional food banana peel and purslane smoothie recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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