How to Prepare Garbanzo Mini Lettuce Wraps

Lula Vega   18/09/2020 11:17

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 2 servings
  • 😍 Review: 539
  • 😎 Rating: 5
  • 🍳 Category: Lunch
  • 🍰 Calories: 203 calories
  • Garbanzo Mini Lettuce Wraps
    Garbanzo Mini Lettuce Wraps

    Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, garbanzo mini lettuce wraps. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

    Garbanzo Mini Lettuce Wraps is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Garbanzo Mini Lettuce Wraps is something that I have loved my whole life. They are fine and they look fantastic.

    Simple Way to Prepare Garbanzo Mini Lettuce Wraps

    To begin with this particular recipe, we must first prepare a few components. You can have garbanzo mini lettuce wraps using 8 ingredients and 6 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Garbanzo Mini Lettuce Wraps:

    1. Take 1 can cooked garbanzo beans (15 oz.)
    2. Make ready 1/4 cup chopped cilantro
    3. Take 1/4 medium red onion (chopped)
    4. Prepare 1 tbsp lemon or lime juice (whatever you have). It's more or less the juice of half of a lemon/lime
    5. Make ready 1 Salt & pepper - to taste
    6. Get 1 tbsp extra virgin olive oil
    7. Get 6 large romaine lettuce leaves.. use more or less depending on how many wraps you want
    8. Get 1 tbsp cilantro pesto (optional)

    Instructions

    Instructions to make Garbanzo Mini Lettuce Wraps:

    1. Drain & rinse the garbanzo beans
    2. Throw all of the ingredients (except for the lettuce leaves, obviously) into a large bowl or something where it won't make a mess
    3. Using a potato masher or whatever you can find if you don't have one, get creative, smash the mixture until you don't see any more round garbanzos around.
    4. Put some of the mixture into one of the lettuce leaves but don't put too much in, otherwise it wont wrap up well. Place it towards the wider part of the leaf. The garbanzos should be in a sort of parallel line with the stem of the leaf.
    5. Wrap it up - Fold the sides where the garbanzos are inwards so that it covers some of them. Then, gently, roll the rest of the leaf following the stem line. Be careful when wrapping it, the leaves can break easily.
    6. optional - If you want to want to try it with the cilantro pesto (which I highly recommend you do), I used the one from this recipe.. just but a bit all around the leaf before wrapping it up: http://thugkitchen.com/post/46773308203/im-so-tired-of-mother-fuckers-asking-where-do

    As simple as that Simple Way to Make Garbanzo Mini Lettuce Wraps

    So that’s going to wrap this up with this exceptional food garbanzo mini lettuce wraps recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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