Steps to Prepare Grilled Pineapple Tofu with Fried rice

Susan Thornton   02/08/2020 08:52

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 197
  • 😎 Rating: 4.8
  • 🍳 Category: Dessert
  • 🍰 Calories: 288 calories
  • Grilled Pineapple Tofu with Fried rice
    Grilled Pineapple Tofu with Fried rice

    Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, grilled pineapple tofu with fried rice. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

    Grilled Pineapple Tofu with Fried rice is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Grilled Pineapple Tofu with Fried rice is something that I have loved my whole life. They are fine and they look fantastic.

    Recipe of Grilled Pineapple Tofu with Fried rice

    To begin with this particular recipe, we must prepare a few components. You can cook grilled pineapple tofu with fried rice using 28 ingredients and 11 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Grilled Pineapple Tofu with Fried rice:

    1. Get For grill pineapple tofu
    2. Make ready 1 whole pineapple
    3. Get 1 tbsp Soya sauce
    4. Take 2 tbsp red chilli sauce
    5. Take 1 tsp ginger garlic paste
    6. Take 2 green chilli paste
    7. Get to taste Salt and black pepper
    8. Make ready 1 tbsp cornstarch
    9. Prepare 1 tbsp vinegar
    10. Make ready 200 gm tofu
    11. Take 4 wooden sticks
    12. Get as needed Oil for grilling
    13. Take stir Fried rice
    14. Get 2 tbsp Oil
    15. Prepare 1 tbsp ginger garlic paste
    16. Make ready 1/4 cup Spring onion green
    17. Prepare 1 Red bell pepper medium size chopped
    18. Make ready 1 Green capsicum medium size chopped
    19. Get 1 Yellow bell pepper medium size chopped
    20. Take 1/4 cup french beans chopped
    21. Take 1 carrot chopped
    22. Take 1 tsp Green chilli paste
    23. Get 1 tbsp soya sauce
    24. Prepare 1 tbsp vinegar
    25. Make ready to taste Salt and black pepper
    26. Get 2 tbsp Marinated paste
    27. Prepare 2 cup cooked rice
    28. Get as needed Spring onion green for garnish

    Instructions

    Instructions to make Grilled Pineapple Tofu with Fried rice:

    1. Divide the pineapple in two parts carefully scoops out the flesh from one half of the pineapple without damaging the flower, this could used for plating purpose. Scoop it completely.
    2. Grind the pineapple flesh into fine puree, do not add water.
    3. Use a sieve and strain the puree in a separate bowl, add soya sauce,red chilli Sauce,ginger garlic paste,salt, black pepper, cornstarch and vinegar mix it well and marinate for 30 minutes.
    4. After 30 minutes, skew the marinate Tofu in a bamboo stick and grill them.
    5. Set a grill pan on medium flame add oil and grill the marinated tofu on both sides until crisp and golden brown, this will take about 3-4 minutes.
    6. Apply the leftover marination to glaze the Tofu.Your grilled pineapple is ready to be served.
    7. Now, Set a pan on high heat add oil,gingar garlic paste,spring onions,beans and carrot saute them for 1-2mintues.
    8. Add Veggies, sugar and saute them for 1-2mintues in high flame.
    9. Add green chillies Paste, soya sauce and salt& pepper to taste, saute for 1minute on high flame.
    10. Add marinate paste and cook and addAdd green chillies Paste, soya sauce and salt& pepper to taste, saute for 1mintue on high flame. cooked rice,mix and toss well on high flame for 2-3 minutes.
    11. Add vinegar and mix well. Your stir fried is ready to served. Serve hot with hot grilled Pineapple Tofu.

    As simple as that Guide to Prepare Grilled Pineapple Tofu with Fried rice

    So that is going to wrap this up with this exceptional food grilled pineapple tofu with fried rice recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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